Episode 286 | When Fear Wears a Mask: Breaking Free from Invisible Barriers | Host: Shanta
Update: 2025-10-13
Description
Have you ever felt anxious for no clear reason? Or held yourself back from an opportunity that once excited you? In this empowering episode of Authentic Talks, host Shanta Generally dives deep into the hidden faces of fear — and how to finally break free from the invisible barriers that hold you back. Fear shows up in many forms — anxiety, procrastination, perfectionism, or even overthinking — but beneath it all lies an invitation to grow. Shanta explores how fear impacts our daily lives, relationships, parenting, and careers, and she shares practical tools, journal prompts, and mindset shifts to help you reclaim your confidence and peace of mind. In this episode, you’ll learn:
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489
#OvercomingFear
#MindsetShift
#AuthenticTalksPodcast
#FearToFreedom
#PersonalGrowthJourney
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
- The difference between healthy and unhealthy fear
- How fear disguises itself as anxiety, perfectionism, or control
- Mindful reflection prompts to uncover what’s really holding you back
- Ways to reprogram fear-based thinking and embrace personal freedom
- A powerful affirmation to help you release fear and step into faith
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489
#OvercomingFear
#MindsetShift
#AuthenticTalksPodcast
#FearToFreedom
#PersonalGrowthJourney
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
